The Vegan Cookbook: Recipes For A Healthy Life 100 Easy and Delicious Whole Food Recipes

by Steven Morris

INTRODUCTION

Aside from proteins and carbohydrates, our bodies require a healthy supply of vitamins and minerals. Fruits and vegetables are high in minerals, vitamins, carbs, and fiber, according to studies. Vegan cuisine dishes are good for your health because they don't contain any preservatives or additives, and they aren't fried in oil. Normally, they are grilled or cooked. Oat yogurt, green salads, tomato salad, raw whole grain muesli,...

• Format: Paperback
• Language: English
• ISBN: 1803505974
• ISBN13: 9781803505978
• Release Date: January 2022
• Publisher: Steven Morris
• Length: 212 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"