Coping with Menopause

by Donna Howell and Donna Howell

A practical guide providing the inside scoop on methods that truly alleviate symptoms, useful therapies to try, and empowering advice from health practitioners and counsellors on menopause. The book offers up-to-date information on exercise, diet, alternative medicine, herbal therapies, hormone replacement therapy, and more. A glossary explains the buzzwords in plain English. Checklists offer advice on questions to ask, steps to take, and items to...

• Format: Paperback
• Language: English
• ISBN: 002862694X
• ISBN13: 9780028626949
• Release Date: May 1999
• Publisher: MacMillan Publishing Company
• Length: 416 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.3" x 5.3" x 8.2"