The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts

by Hanne Blank

Book Overview

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from...

• Format: Paperback
• Language: English
• ISBN: 1607742861
• ISBN13: 9781607742869
• Release Date: December 2012
• Publisher: Clarkson Potter/Ten Speed
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 6.2" x 9.2"