The Ultimate Wrestling Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Wrestling Through Proper Eating Habits

by Joseph Correa

The Ultimate Wrestling Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1523789530
• ISBN13: 9781523789535
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 212 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"