The Ultimate Mediterranean Diet for Beginners: Definitive Guide to Learn Step by Step All the Secrets to Succeed and Have a Healthy Life and Losing We

by Amy Smith

If you have picked up this book due to curiosity on the Mediterranean diet, then we hope this book will answer all your questions We have laid out a careful argument for the Mediterranean diet based on scientific research and all the health benefits a person can gain. There may be a few disadvantages as newcomers struggle to adjust, but the health benefits far outweigh the disadvantages. This diet is so easy to follow and allows a large variety...

• Format: Paperback
• Language: English
• ISBN: 1093265140
• ISBN13: 9781093265149
• Release Date: April 2019
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"