The Ultimate Mediterranean Diet Cookbook: 300 Tasty Recipes With a 30 Days Meal Plan For Eating Well And Healthy Every Day

by Mario Gonzlez and Mario Gonzalez

Book Overview

Do you want to try the Mediterranean diet and enjoy healthy and delicious food?

While there is a wide range of diets that are practiced in the Mediterranean, it is believed that the version of the diet that is studied in America comes from the way people ate in Italy and Greece.

The notion diet first came from a nutritionist that went by the name, Ancel Keys. He was credited for developing...

• Format: Paperback
• Language: English
• ISBN: 1801132747
• ISBN13: 9781801132749
• Release Date: October 2020
• Publisher: Mario Gonzalez
• Length: 218 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"