The Ultimate Keto Activity Journal: Get Ready to Transform Your Body, Mind and Energy

by Monique Belton

Do You See Others Dropping Massive Weight But You Struggle to Stay on Keto?The keto way of eating is designed to help optimize your health, promote weight loss and help you keep the weight off. By following the steps in this activity journal you'll be well on your way to living a Keto lifestyle.You'll learn how to: Develop a personalized eating plan.Free yourself from carbohydrate cravings.Track and celebrate non-scale victories.Conquer challenges...

• Format: Paperback
• Language: English
• ISBN: 1733333703
• ISBN13: 9781733333702
• Release Date: September 2019
• Publisher: Thriver Publications
• Length: 106 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"