The Ultimate Guide to Weight Training for Swimming (The Ultimate Guide to Weight Training for Sports, 25)

by Robert G. Price

This is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1932549242
• ISBN13: 9781932549249
• Release Date: June 2003
• Publisher: Price World Enterprises
• Length: 80 Pages
• Weight: 0.65 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"

Customer Reviews

Excellent!!

I strongly recommend this book. I've been using it for just one month and I see the improvement in my swimming workouts!!

GREAT SWIMMING BOOK

This book is an excellent training guide for the swimmer at any level. I have been swimming for many years and after reading this book I have taken my skills to a higher level. I feel much stronger in the pool and my endurance has really increased. I HIGHLY RECOMMEND this book to anyone who loves to swim.

unbeatable

Of all the training books out there today, this is the only one i have seen that really speaks to the swimmer specifically! This is an invaluable resource for any swimmer or coach. I would recommend this to the novice swimmer or a pro. Two thumbs up!

A Real Splash!!

I found that this book increased my speed, strength, and endurance. Often times, by increasing strenght, swimmers lose efficiency in their strokes. I found that this book did a great job increasing stroke power, while reiterating the need to maintain stroke efficiency. A GREAT BUY!

I LOVE THIS PROGRAM!

I have read tons of weight training books over the years, but never one as specifically focused as this one! Every swimmer out there would benefit from reading this book. The program has results that you can notice within weeks.