The Ultimate Guide to Weight Training for Skiing

by Barb Greenberg

Book Overview

This is the most comprehensive skiing specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility and abdominal exercises... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1932549595
• ISBN13: 9781932549591
• Release Date: August 2008
• Publisher: Price World Enterprises
• Length: 168 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.9" x 9.8"