The Ultimate Guide to Weight Training for Martial Arts (The Ultimate Guide to Weight Training for Sports, 17) (The Ultimate Guide to Weight Training for ... Guide to Weight Training for Sports, 17)

by Robert G. Price

A comprehensive martial arts-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1932549161
• ISBN13: 9781932549164
• Release Date: June 2003
• Publisher: Price World Enterprises
• Length: 78 Pages
• Weight: 0.75 lbs.
• Dimensions: 10.0" x 6.5" x 0.3"