The Ultimate Guide to PSMF Diet: Achieve Rapid Weight Loss and Optimal Health

by Scarlett Clayton

Discover the transformative power of the Protein-Sparing Modified Fast (PSMF) diet with this comprehensive guide. Designed to promote rapid weight loss while preserving muscle mass, the PSMF diet is a scientifically-backed approach to achieving your weight loss goals. Uncover the secrets of this low-calorie, high-protein diet and learn how to optimize your nutrition for maximum results. Packed with practical tips, meal plans, and delicious recipes,...

• Format: Paperback
• Language: English
• ISBN: B0C8QWTH7H
• ISBN13: 9798398572636
• Release Date: June 2023
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"