The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, Expanded 2nd Edition

by Smart Nourishment

Book Overview

All your life, you were probably taught that skipping meals is bad for your health. But what if they were wrong? What if purposefully going hungry can actually be good for your health?

In this book, The Ultimate Guide To Fasting: Lose Weight, Heal Your Body and Feel Great, you will learn the skinny on fasting in general and intermittent fasting in particular and how it can help you lose healthy weight, experience much...

• Format: Paperback
• Language: English
• ISBN: 1090981155
• ISBN13: 9781090981158
• Release Date: March 2019
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"