The Ultimate Calorie Counter

by Sheila Buff

A handy nutritional handbook provides detailed listings of calories, fats, protein, carbohydrates, cholesterol, and sugar grams for more than 2,500 common foods, along with useful tips on a variety of popular diet plans. Original.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0312981821
• ISBN13: 9780312981822
• Release Date: January 2002
• Publisher: St. Martin's Press
• Length: 256 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.6" x 4.1" x 6.9"

Customer Reviews

Calorie counter

This book is a lot of help . It has the list of Restaraunts and fast food places to make a good decision on eating.

great resource for Calorie Counters,

The good info is all there, but the format is a little odd...sometimes awkward to figure out what category a food is in, but once you memorize the order the book is put in, not such an issue. Most thorough list I've seen in a while, and fits nicely into a purse.

the ultimate calorie counter

i gave this book 5 stars . the only thing wrong with it is the food pyramid is old otherwise its a great book.

This book is Great!

This book is great because... it explains to you about calories. The safe way to count calories. Things I didn't know or thought of that are very important when dieting. Plus much more. A great book.