The Ultimate Book on Yoga: All that you want to know about Yoga

by Swami Satyapriya and Dr. King

In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free of mysticism, while analyzing each aspect scientifically based on recent advancements in neuroscience. Some of the aspects dealt by this book includeBrain science that helps in understanding YogaHow to minimize stress?How do Yoga postures improve health?How...

• Format: Paperback
• Language: English
• ISBN: B09KNCX2RM
• ISBN13: 9798757095851
• Release Date: October 2021
• Publisher: Independently Published
• Length: 432 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.0" x 5.5" x 8.5"