The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

by Kendall Lou Schmidt

Book Overview

Say goodbye to the chicken breasts, broccoli, and egg whites you're used to. Now you can build muscle, shed weight, and lift more--all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook

For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including many world-class athletes and elite physique contenders, achieve spectacular results...

• Format: Paperback
• Language: English
• ISBN: 162315765X
• ISBN13: 9781623157654
• Release Date: September 2016
• Publisher: Rockridge Press
• Length: 298 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.8" x 7.5" x 9.3"