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Paperback The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives Book

ISBN: 0199896283

ISBN13: 9780199896288

The Twenty-Four Hour Mind: The Role of Sleep and Dreaming in Our Emotional Lives

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Format: Paperback

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Book Overview

Leading sleep researcher Rosalind Cartwright brings together decades of work on sleep, dreaming and sleep disorders to propose a new theory of how the mind works continuously. Drawing on her own research and that of others, Cartwright describes how conscious and unconscious thoughts and feelings move forward--from waking, into sleep and dreaming, to the next waking day. One main purpose of sleep is to regulate disturbing emotions .Not everyone does...

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