The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices

by Daniel Simpson and Daniel Simpson

Book Overview

A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.

Yoga is practiced by many millions of people worldwide and is celebrated for its mental, physical, and spiritual benefits. And yet, as Daniel Simpson reveals in The Truth of Yoga, much of what is said about yoga is misleading. For example, the word "yoga" does not always mean union. In fact, in perhaps the discipline's most...

• Format: Paperback
• Language: English
• ISBN: 0865477817
• ISBN13: 9780865477810
• Release Date: January 2021
• Publisher: North Point Press
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.8" x 5.3" x 8.2"