The Truth in the Mirror: A Guide to Healthy Self-Image

by Karla Downing

Book Overview

What we think about ourselves matters.Our self-image is who we think we are, and who we think we are affects what we do. How we see ourselves is a product of our past experiences, our current interactions, society's standards and values, and how we feel others perceive us. It is related to our self-worth, which is how much value we place on ourselves. If we have a distorted self-image, we will not have an accurate measure of our abilities and will...

• Format: Paperback
• Language: English
• ISBN: 0834122707
• ISBN13: 9780834122703
• Release Date: July 2006
• Publisher: Beacon Hill Press of Kansas City
• Length: 192 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.3" x 8.0"