The TRISO90 Course: Advanced Strength and Muscle Building with The TRISOmetrics Exercise System.

by Helen Renee Wuorio and Brian Sterling-Vete

This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). The TRISO90(TM) Course is a 90-day/12-week advanced bodybuilding and strength-building exercise course based on the TRISOmetrics(TM) exercise system. The TRISOmetric(TM) exercise system consists of three proven science-based exercise principles which when combined form this highly advanced high-intensity exercise technique. The TRISO90(TM) Course is very...

• Format: Paperback
• Language: English
• ISBN: 1688726594
• ISBN13: 9781688726598
• Release Date: August 2019
• Publisher: Independently Published
• Length: 532 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.1" x 6.0" x 9.0"