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Clear, concise, and illuminating, this book helps yoga beginners get the most of out of it--from spiritual and philosophical aspects to its physical benefits. Explaining how yoga deals with issues such as health, love, death, mystical experiences, masters, and teaching, this... Read Full Overview

La gu a definitiva del yoga para cada d a de la mano del maestro m s respetado del mundo.

Beautiful two colour gift package of B. K. S. Iyengar's yoga-based philosophy for life. A recognised classic, The Tree of Yoga is B K's Iyengar's teaching and advice for how to life a long, healthy, happy life. The Tree is made of many parts - all of which are vital to the health... Read Full Overview

Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar... Read Full Overview