The Trauma-Sensitive Mindfulness Workbook: A Comprehensive Guide for Mindfulness Teachers

by David A. Treleaven

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.

Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulness practices. From the nuances of trauma's impact on the individual...

• Format: Paperback
• Language: English
• ISBN: 132403064X
• ISBN13: 9781324030645
• Release Date: April 2025
• Publisher: W. W. Norton & Company
• Length: 272 Pages