The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation

by Stephen Harrod Buhner

Book Overview

Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally * Details what to expect during your fast physically, emotionally, and spiritually * Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast, and how to end your fast * Explains how fasting can help or heal many chronic conditions, such as type II diabetes,...

• Format: Paperback
• Language: English
• ISBN: 1594774668
• ISBN13: 9781594774669
• Release Date: February 2012
• Publisher: Healing Arts Press
• Length: 224 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.3" x 8.2"