New Total Rider: Health & Fitness for the Equestrian

by Tom Holmes

Book Overview

This is a health and fitness programme designed to increase the rider's level of confidence and skill. It focuses on three key health ingredients - physical fitness, nutrition, and mental fitness. The... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0939481618
• ISBN13: 9780939481613
• Release Date: November 2001
• Publisher: Half Halt Press
• Weight: 1.70 lbs.

Customer Reviews

Great for future prof. riders!

I was really happy to buy this book! This book keeps a lot of importand information for riders and trainers. I always had problems with extra weight, and I am sure that this book will help me to build great body for horse riding! A paragraph on nutrition can be a good starting point in shaping proper nutrition for equestrian sport. Highly recommended!!!