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Paperback The Total Destress Plan: A Lifestyle Action Plan for Reducing Anxiety and Enhancing Relaxation Book

ISBN: 1847325556

ISBN13: 9781847325556

The Total Destress Plan: A Lifestyle Action Plan for Reducing Anxiety and Enhancing Relaxation

The Total De-stress Plan looks at the common causes and symptoms of excessive stress and, with a series of proven techniques, remedies and exercises, helps you to manage stress and reclaim your... This description may be from another edition of this product.

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Format: Paperback

Condition: Good

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