The Top 10 Traits of Highly Resilient People: Real Life Stories of Resilience Show You How to Build a Stress Resistant Personality

by Bruce Cryer, Andrea Pennington, Susan Edwards, et al.

Book Overview

Resilience is an inborn trait. It is part of your innate survival capacity.

This means you can rebound after a setback and even bounce forward with more strength and wisdom. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme challenges by developing a stress-resistant personality. This book will show you how.

In...

• Format: Paperback
• Language: English
• ISBN: 1735679089
• ISBN13: 9781735679082
• Release Date: May 2023
• Publisher: Make Your Mark Global
• Length: 374 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"