The Tibetan Yogas of Dream and Sleep: Practices for Awakening

by Tènzin Wangyal Rinpoché

Book Overview

Deepen your awareness through the Tibetan practice of sleep and dream yoga--both presented here in this "thought-provoking, inspiring, and lucid" guide (Stephen LaBerge, PhD, author of Lucid Dreaming)

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream...

• Format: Paperback
• Language: English
• ISBN: 1611809517
• ISBN13: 9781611809510
• Release Date: August 2022
• Publisher: Shambhala
• Length: 272 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 6.1" x 8.9"