Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day [With DVD]

by Jessica Smith, Liz Neporent, Liz Neporant

Book Overview

Best-selling exercise DVD star and certified fitness and lifestyle expert Jessica Smith, along with award-winning health and fitness writer Liz Neporent, break down weight loss into 10-minute, easy-to-follow workouts that fit your busy schedule. Step-by-step photos and instructions, along with an exciting, fast-paced DVD with six 10-minute workouts, make this a simple, fun, and sustainable program for anyone, whether you're just starting out or have...

• Format: Paperback
• Language: English
• ISBN: 1934716359
• ISBN13: 9781934716359
• Release Date: October 2012
• Publisher: Sunrise River Press
• Length: 224 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"