The Thermogenic Diet: Learn how food can do the hard work of weight loss

by John Jones

There are literally hundreds of diets, but how do you know which one really works? This book is the product of helping thousands of people improve their health. The Thermogenic diet exaplains which foods can increase your metabolism to help you lose weight and keep it off. Over 95% of people who diet will regain most of the bodyfat they have lost. Have you ever wondered why? Have you been confused about how food causes weight gain? Then this book...

• Format: Paperback
• Language: English
• ISBN: 1467911380
• ISBN13: 9781467911382
• Release Date: March 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 190 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.1" x 9.2"