The Theory Of Fasting And Why It Works

by Linda Burfield Hazzard

Book Overview

""The Theory of Fasting and Why It Works"" is a comprehensive guide to the practice of fasting and its benefits, written by Linda Burfield Hazzard. The book explores the history and science behind fasting, including the physiological effects on the body and the mental and spiritual benefits. Hazzard also provides practical advice on how to safely and effectively fast, including tips on preparation, duration, and breaking the fast. The book covers...

• Format: Paperback
• Language: English
• ISBN: 1162900431
• ISBN13: 9781162900438
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"