The Theory and Practice of Taiji Qigong

by Chris Jarmey

Book Overview

Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556435541
• ISBN13: 9781556435546
• Release Date: February 2005
• Publisher: North Atlantic Books
• Length: 191 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.4" x 7.5" x 9.9"