The Technique Of Rest (1893)

by Anna Brackett

Book Overview

""The Technique of Rest"" is a book written by Anna Callender Brackett and published in 1893. The book is a guide to the art of rest, providing readers with tips and techniques to help them relax and rejuvenate their bodies and minds. The author argues that rest is an essential part of a healthy lifestyle and that it is often overlooked in today's fast-paced world. She provides practical advice on how to rest effectively, including tips on breathing,...

• Format: Paperback
• Language: English
• ISBN: 1167198158
• ISBN13: 9781167198151
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 188 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"