The Team Renzo Gracie Workout: Training for Warriors

by Martin Rooney

The most comprehensive text ever written on how and why to train for MMA and other fighting sports. This book covers every aspect of training, how to apply it and how to make a program work for you.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0972510419
• ISBN13: 9780972510417
• Release Date: August 2004
• Publisher: Self Published
• Length: 186 Pages
• Weight: 1.25 lbs.