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Paperback The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic Book

ISBN: 1551524384

ISBN13: 9781551524382

The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic

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Book Overview

Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. In this vegetarian cookbook, Amrita Sondhi, author of The Modern Ayurvedic Cookbook (now in its fourth printing), provides new twists on traditional Ayurvedic recipes...

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