The Tao of Mindfulness

by Andrew Townsend

Embrace the Art of Mindful Living through the Tao of Mindfulness
The Tao of Mindfulness invites readers on an enlightening journey through the nuanced practice of mindfulness, drawing from the rich traditions of Hinduism, Buddhism, and Taoism. In this thought-provoking work, the author blends contemporary insights with ancient wisdom, offering a comprehensive understanding of mindfulness as a transformative tool for modern life. Each...

• Format: Paperback
• Language: English
• ISBN: 1539670279
• ISBN13: 9781539670278
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 388 Pages
• Weight: 1.46 lbs.
• Dimensions: 0.8" x 7.5" x 9.3"