The Tao of Jiu Jitsu

by Chris Matakas

Book Overview

Master the foundational strategies of BJJ and personal development in this timeless book from the most prolific author in Jiu Jitsu.

With the perfect blend of philosophy, personal stories, and universal concepts that lead to BJJ success, Chris Matakas provides a clear framework through which to maximize your progress, on and off the mat.

The Tao of Jiu Jitsu was written to help you develop a clear understanding of what...

• Format: Paperback
• Language: English
• ISBN: 1533098263
• ISBN13: 9781533098269
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 198 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"