The Tai Chi Healing Bible: A Step-By-Step Guide to Achieving Physical and Mental Balance

by Eric Chaline and Mark Green

Book Overview

Tai Chi calms the mind, improves coordination, and releases positive energy. Improve your overall health by embracing the movements, culture, and philosophy of this ancient practice. Learn the basic... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0785830642
• ISBN13: 9780785830641
• Release Date: January 2014
• Publisher: Chartwell Books
• Length: 224 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.9" x 6.7" x 8.1"