The t'Ai-Chi Ch'uan Experience: Reflections and Perceptions on Body-Mind Harmony

by Sophia Delza

In her previous book, T'ai-Chi Ch'uan: Body and Mind in Harmony: The Integration of Meaning and Method, Sophia Delza describes the Wu Style with careful directions and illustrations for learning the practice of the exercise-art of T'ai-Chi Ch'uan. In this new book, Ms. Delza, the leading proponent in the United States of the Wu Style, offers succinct and illuminating comments from her viewpoint as both teacher and practitioner. She expresses the substance...

• Format: Hardcover
• Language: English
• ISBN: 0791428974
• ISBN13: 9780791428979
• Release Date: July 1996
• Publisher: State University of New York Press
• Length: 380 Pages
• Weight: 1.45 lbs.