The Swing!

by Tracy Reifkind

Book Overview

Join the kettlebell revolution and swing your way into a fitter, trimmer body--one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's The 4-Hour Body ). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing Reifkind's program promises dramatic...

• Format: Paperback
• Language: English
• ISBN: 0062104233
• ISBN13: 9780062104236
• Release Date: March 2013
• Publisher: HarperCollins Publishers
• Length: 256 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 7.7" x 9.7"