The Sustainable Weight Loss Journey: Healthy Habit For a LIfetime [Large Print]

by Derek Perkins

"Sustainable Weight Loss Journey: Healthy Habits for a Lifetime" is a book that aims to provide guidance and advice for those who want to lose weight in a healthy and sustainable way. The book emphasizes the importance of creating healthy habits that can be maintained for a lifetime, rather than relying on short-term diets or fads.
The book covers a variety of topics related to weight loss and healthy habits, including nutrition, exercise, mindfulness,...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BXNK59FW
• ISBN13: 9798385855414
• Release Date: March 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"