The Supplement Handbook: A Trusted Expert's Guide to What Works & What's Worthless for More Than 100 Conditions

by Heather Hurlock and Mark A. Moyad

Book Overview

Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe ? Mark Moyad, MD, MPH is the only physician in the United States who has an endowed position to study vitamins, minerals, herbs, and other supplements...

• Format: Paperback
• Language: English
• ISBN: 1623360358
• ISBN13: 9781623360351
• Release Date: November 2014
• Publisher: Harmony/Rodale/Convergent
• Length: 512 Pages
• Weight: 2.00 lbs.
• Dimensions: 1.4" x 7.5" x 9.1"