The Superfood Alchemy Cookbook: Transform Nature's Most Powerful Ingredients Into Nourishing Meals and Healing Remedies

by Jennifer Iserloh

Book Overview

Unlock the health benefits of nature's most powerful foods with supercharged vegetarian recipes
The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. Create dishes to: Boost immunityReduce inflammationRestore and maintain gut healthEncourage mental focus and mood...

• Format: Paperback
• Language: English
• ISBN: 0738284742
• ISBN13: 9780738284743
• Release Date: April 2019
• Publisher: Da Capo Lifelong Books
• Length: 272 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.7" x 7.3" x 9.3"