The Super Sprinter's Handbook

by Kurt Schallitz

If you want to improve by over 10%%%% in under a month, then this is your book! Drop at least one second in your next 100 sprint just by changing your warm up. Learn how a jelly fish can teach you to improve your breast stroke kick by up to 60%%%%. Streamline significantly further by learning better breath control. Reduce your body drag by up to 7%%%% without a body suit. Every technique presented in this book is proven to work by numerous scientific...

• Format: Paperback
• Language: English
• ISBN: 1105051676
• ISBN13: 9781105051678
• Release Date: August 2012
• Publisher: Lulu.com
• Length: 178 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"