The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now

by Georgia Varozza

Book Overview

Get the Recipes and Knowledge You Need to Be Sugar Smart

Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year--that's 22 teaspoons per day High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.

Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet...

• Format: Spiral-bound
• Language: English
• ISBN: 0736971394
• ISBN13: 9780736971393
• Release Date: December 2017
• Publisher: Harvest House Publishers
• Length: 224 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 5.7" x 8.9"