The Strong Bones Healthy Exchanges Cookbook: 170 Calcium-Rich Recipes for a Lifetime of Healthy Eating

by JoAnna M. Lund

A must-have for anyone who wants to enjoy mouthwatering meals while building strong, healthy bones that will last a lifetime. Everyone knows that bones need a lot of calcium to stay strong. But... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0399523375
• ISBN13: 9780399523373
• Release Date: September 1997
• Publisher: Tarcherperigee
• Length: 336 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.9" x 5.5" x 8.3"

Customer Reviews

Very satisfied customer!

I recommend this book to anyone who wants to lose weight and enjoy it in the process! I have about 11 of Joannas cookbooks, and this one has got to be my most favorite and most used! She has recipes for dairy mixes, main dishes salads and best of all healthy desserts! You wont be dissapointed in the selection of recipes! All the ingredients in these recipes are easy to find for the most part, and affordable!