The Stress Solution: An Action Plan to Manage the Stress in Your Life

by Alma D. Smith, Lyle H. Miller, Jim Miller

A guide to stress reduction presents clinically proven tools designed to help readers regulate their own reactions to stress, including a Stress Audit, a Stress Profile, and Stress Action Plans that... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0671753193
• ISBN13: 9780671753191
• Release Date: March 1993
• Publisher: Pocket Books
• Length: 342 Pages
• Weight: 1.41 lbs.
• Dimensions: 1.1" x 6.4" x 9.6"