The Stress R.E.L.I.E.F. Method: A six-step guide to creating a life with less stress

by Chou Hallegra

Are you carrying the weight of the world on your shoulders? Are you feeling overwhelmed by life? Is stress keeping you from enjoying life? Are you ready to get off the hamster wheel and finally get some RELIEF? Life can be stressful but RELIEF is possible and this book will help you achieve it by walking you through strategic steps to reduce stress in your life. These steps make up the RELIEF method, created by Chou Hallegra, Certified Clinical Trauma...

• Format: Paperback
• Language: English
• ISBN: 1730896812
• ISBN13: 9781730896811
• Release Date: November 2018
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"