Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy

by Sheila Curry Oakes and Alice D. Domar

Book Overview

This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0399173137
• ISBN13: 9780399173134
• Release Date: August 2016
• Publisher: Tarcherperigee
• Length: 288 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.8" x 5.4" x 8.1"