The Strength Training Guide for Soccer: The Ultimate Guide With Complete Training To Build Strength, Speed & Stamina For Athletes (With Essential Food

by Amy Smith

SOCCER STRENGTH BUILDING WITH TONS OF DELICIOUS RECIPES

If you're new to a fitness lifestyle that involves a focus on exercise and diet, bear in mind that most beginners, especially those who have been out of shape for a long time, can expect to make faster progress than most "seasoned" exercisers. Please be aware that fitness regimens might be physically taxing.

Designing efficient speed and strength training programs for young...

• Format: Paperback
• Language: English
• ISBN: B09SBSG2CK
• ISBN13: 9798415976577
• Release Date: January 1
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"