The Story of Sleep: From A to Zzzz

by Daniel A Barone and Lawrence A. Armour

We all need sleep, and most of us need better sleep as it impacts all areas of our lives, health, and overall well-being. This dictionary of sleep terms and topics is a quick and handy resource for anyone looking to get more and better sleep and function at a higher level in their waking lives.

• Format: Hardcover
• Language: English
• ISBN: 1538169738
• ISBN13: 9781538169735
• Release Date: March 2023
• Publisher: Globe Pequot Publishing Group Inc/Bloomsbury
• Length: 158 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 5.6" x 8.4"