The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

Bys: Waltman, Scott, Codd, R. Trent, Pierce, Kasey

"To know thyself is the beginning of wisdom."
--Socrates

What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? What can you do when you're feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings--they were key elements of a school of...

• Format: Paperback
• Language: English
• ISBN: 164848266X
• ISBN13: 9781648482663
• Release Date: July 2024
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.5" x 8.0" x 10.0"